Studies have shown that intense exercise significantly lowers muscle Taurine levels and that consuming a serving of Taurine during exercise can counter the loss and improve work capacity. Taurine supplementation improved recovery and reduced muscle fatigue making it a potential natural performance enhancer. Glutamine is the most abundant free amino acid in muscle tissue. It is a nonessential amino acid that can be produced by the body under normal conditions. However, under periods of stress, such as intense exercise, the body may have an increased demand. Supplementation with L-Glutamine may be an effective way to support sufficient glutamine levels, which may aid in recovery and recuperation.

Mix one or two rounded teaspoons (5 or 10 grams) with one glass of water or juice. Can use more than once daily. Particularly beneficial straight after training sessions. A combination of SUPPLEMENTS SA GLUTAMINE/TAURINE, CREATINE and PURE WHEY after training is a potent growth and repair cocktail.

Contains no common allergens, but is produced in a facility that processes Whey, Casein, Soy and Egg.


Spec Sheet: 
Weight: 500 g
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